
WELCOME TO THE YELLOW HEARTS COMMUNITY!
A space to recover from anxiety and reconnect with the joy of living
WELCOME TO THE YELLOW HEARTS COMMUNITY!
A space to recover from anxiety and reconnect with the joy of living

A space to recover from anxiety and reconnect with the joy of living
A space to recover from anxiety and reconnect with the joy of living
Relieve anxiety in the moment and join exercises to train your mind and body to release stress and integrate beliefs that support your wellbeing.
Feel supported by a community of people who are also searching for ways to recover from anxiety and build a wholesome, peaceful, happy life.
A huge part of healing from anxiety is reconnecting with yourself and feeling joy again. Take some time to feel free and present.
Press "Pause" on your mind, your life and your anxiety for 30 minutes a week.
The weekly "Pause" live session was created as a safe space where you can take a moment once a week to release tension and anxiety, reconnect with yourself, with hope and your capacity to live a wholesome and peaceful life. Take a moment in the company of others who are on the same journey.
What you will get: weekly live sessions guided by me, a chat to share how you're feeling, personal insights, guided exercises to release anxiety in the moment, a space to reconnect with joy again.
The best part is, if you're currently limited on funds but need help, this is a support-based project with a pay-what-you-can model.
We start this Saturday, August 8th at 10:00 am CST | 6:00 pm CET.
Register your email to be invited to the next "Pause" group session.
30 min. | Pay what you can

Hi, my name is Marina and I have been dealing with anxiety for years, which has been a root cause for life challenges like chronic illness, almost dying from an eating disorder, relationship breakdowns, and financial and work-related struggles.
I know what anxiety feels like, and how it sometimes seems like it's impossible to overcome. But I also have experienced first-hand how there are things that can help and make life lighter and joyful again.
Starting with presence and meaningful connection.
Throughout my journey, I have invested on learning modalities and techniques to heal anxiety, as well as learned from my own experience...
and I want to share these insights!
I created this community as a safe space for people who, like me, are struggling with anxiety, and who need regular support and encouragement to help move through this experience.
A loving, faith-based and peer-led community meant to spread love and joy and help people reconnect with their spark, and recover their lives.
This project is completely support-based with voluntary payments and engagement.
This is truly meant to be a space for healing, connection and meaningful experience!
Having doubts or questions about this?
A big part of healing from anxiety is being able to feel supported and understood.
If you feel like you can't talk to other people about how you're feeling, I'd love to help with what I can and be there for you.
So please feel free to get in touch, if you need a little support from an unknown (hopefully not for long!) friend.
Love,
Marina
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